Senior Exercise Class
Strong and Steady
Free Strong and Steady exercise class for seniors are 1:30 p.m. Tuesdays and Thursdays at Swan Lake Senior Center.
- The class is focused on reducing falls by building strength and maintaining range of motion.
- Portions of the class may be performed while seated.
- Teacher is Dorothy Orbison.
- For more information, email recreation@city
ofsitka.org or call (907) 747-4031.
